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Did you know - Cabbage facts:

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Cabbage has been known throughout the ages both for its nutritional and medicinal values.   It has recently become recognized that cabbage can reduce the risk of certain forms of cancer (such as colon and breast cancer).

Cabbage can be steamed, boiled, braised, microwaved, stuffed, stir-fried, or eaten raw.  One cup of shredded raw cabbage contains 190% of the recommended daily amount of vitamin C.

Cabbage is one of the oldest vegetables in existence and continues to be a dietary staple throughout the world.

Purple cabbage has more vitamin C, while the savoy has more vitamin A, calcium, iron and potassium.

Cabbbage is high in fiber, vitamin C & K, and naturally fat free and cholesterol free.